If you cannot think of anything but how your balding head looks, it is a good indication that you need to do something. This kind of thinking can distract you from enjoying the good things in life. It can also mean that you are not fully focused on the activity you are engaged in at the time. This could go so far as being dangerous. Your scalp will not betray any lack of coverage that happens to be present. If, on the other hand, your hair and skin color contrast distinctly hair follicles show up more. If there is even the slightest lack of coverage, it will be evident. Just imagine a very light-skinned person with jet-black hair. It may be hard to do, but if you quit smoking just for the surgery, it might not be so hard. Then, once you have done that, you may find that you want to stay off the cigarettes or cigars even after the hair transplant have healed. If not, then at least you will have allowed your skin to heal. You may be given specific guidelines for eating in the weeks leading up to the hair transplant surgery. The doctor will discuss where this procedure is to take place. The doctor will give you information like how long it will take for you to treat you transplants like normal hair. He will also give you an idea how different you will look after the hair transplant. Getting a hair transplant is a big step, but with good planning, you can be sure you are making the right decision. Yet, if you use your imagination, you can see how the right style would make the hair transplant look great. Before you go in for your hair transplant surgery, your surgeon will give you some facts about how to care for your hair before the surgery and after. He will emphasize that the hair on your crown should be at least 2cm long. This size of plugs is still being used by some surgeons even today. As time has gone by, the graft used by most surgeons has gone down. The hair transplant of grafts between 1-8 hairs is the norm. Up to 800 grafts can be done in one sitting now. There is still room for improvement, though, as the results still do not look completely natural as they should.